Be Good to Yourself
Diana Mamori — Life and Self-Care Coach
Change doesn’t have to be hard. I know what it is like to struggle and be stuck.
I know it from first hand experience, that confusing hunger for something, but I know not what. It may be because of a stressful or frustrating day, or boredom, or loneliness. Whatever it is, I just want something!
This isn’t about diet or exercise. This is about transformation. Too often, the hunger we feel is not for food yet we feed our stomachs while starving our hearts.
The real challenge is to know what the heart is hungry for.
We need hope that that heart hunger can be filled. We need to know that we are worthy of that desire being met.
Hurt, loneliness, frustration, stress and boredom are what make our hearts hungry. What satisfies will be very different for each person, and no diet program or exercise routine can fulfill those desires.
After working with Diana, I was able to clearly articulate a future vision for myself and define my priorities to achieve greater work/life balance, which was having a significant impact on other aspects of my life. With Diana’s supportive coaching style, I was able to make a significant career move that was long overdue. I am not sure I would have made the transition with so much confidence without Diana’s positive encouragement, reassurance and constant, creative support. Diana is able to span the personal and professional spectrums so seamlessly, it’s like getting two coaches for the price of one. She’s great at understanding the whole person and I would highly recommend her for anyone looking to make changes in their life for greater overall satisfaction.
I was entering a new phase of life (empty nester), when I decided to call Diana. I was looking for ways to navigate through this time. She did immensely more than that! Diana helped me identify things in my life that were draining my energy and also those that nourished me. It was quite an eye opener! Diana has an amazing ability to take everything that you tell her and pull it all together so that it makes sense. Diana is very easy to talk to and I never once felt judged, threatened or unheard. She is one of the most positive and joyful people I have ever known. I would highly recommend Diana to anyone that is looking for a little (or a lot of) direction in their life. You will not be disappointed!!
I appreciate the coaching sessions I had with Diana! She lives what she teaches and she is a great example of doing what it takes to achieve your goals. With Diana coaching you and taking little steps along the way, soon, big steps are being taken! Thank you so much, Diana, for helping me take some big steps along the way!
